Caramel latte macchiato cup
Nutritional Overview
Dit is een capsule voor een caramel latte macchiato, meestal gebruikt in koffiemachines. De voedingswaarden zijn geschat op basis van een standaard portie. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caramel latte macchiato cup is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Caramel latte macchiato cup provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Caramel latte macchiato cup is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Caramel latte macchiato cup with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 60 calories (67% of total calories).
• Protein sources: melk provide essential amino acids for muscle health.
• Energy sources: melk, karamelstroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
120gr
Protein: 3g
| Carbs: 6g
| Fat: 2g
koffie-extract
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
karamelstroop
15gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
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