Caramel latte macchiato
Nutritional Overview
Deze drank bestaat uit melkpoeder, karamelaroma en koffie-extract. De voedingswaarden zijn geschat op basis van zichtbare capsules. Sommige waarden zijn bij benadering en kunnen licht afwijken.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Caramel latte macchiato provides moderate energy and can fit well into most balanced meal plans.
• Caramel latte macchiato contains 6g of protein, providing a modest contribution to your daily protein intake.
• Caramel latte macchiato provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Caramel latte macchiato contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Caramel latte macchiato with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkpoeder contributes 100 calories (56% of total calories).
• Protein sources: melkpoeder provide essential amino acids for muscle health.
• Energy sources: melkpoeder, karamelaroma supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkpoeder
150gr
Protein: 5g
| Carbs: 15g
| Fat: 4g
karamelaroma
30gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
koffie-extract
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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