Caramel latte capsules
Nutritional Overview
Deze capsules bevatten melkpoeder, karamelaroma en suiker. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering of ontbreken en zijn op nul gezet indien onbekend.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Caramel latte capsules provides moderate energy and can fit well into most balanced meal plans.
• Caramel latte capsules provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Caramel latte capsules is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Caramel latte capsules with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkpoeder contributes 60 calories (50% of total calories).
• Protein sources: melkpoeder provide essential amino acids for muscle health.
• Energy sources: karamelaroma, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkpoeder
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
karamelaroma
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
suiker
15gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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