Caramel Bar Snack
Nutritional Overview
This is a packaged caramel bar snack, likely containing caramel, biscuit base, peanuts, and butter. Nutritional values are estimated based on typical caramel bar ingredients. Some values may be missing or approximate due to lack of detailed packaging information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Caramel Bar Snack provides moderate energy and can fit well into most balanced meal plans.
• Caramel Bar Snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Caramel Bar Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Caramel Bar Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit Base contributes 70 calories (39% of total calories).
• Energy sources: Caramel, Biscuit Base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caramel
15gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Biscuit Base
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Peanuts
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Butter
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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