Caramac Bar
Nutritional Overview
Sweet caramel milk chocolate bar with moderate calories, high sugar and fat, and low protein and fiber.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Caramac Bar provides moderate energy and can fit well into most balanced meal plans.
• Caramac Bar provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Caramac Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Caramac Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caramac caramel milk chocolate contributes 147 calories (84% of total calories).
• Energy sources: Caramac caramel milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caramac caramel milk chocolate
56gr
Protein: 2g
| Carbs: 20g
| Fat: 8g
Milk solids
10gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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