Caracoles en caldo
Nutritional Overview
Plato tradicional de caracoles servidos en caldo. Valores aproximados, algunos ingredientes y calorías pueden faltar o estar subestimados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caracoles en caldo is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Caracoles en caldo offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Caracoles en caldo is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Caracoles en caldo is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Caracoles en caldo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caracoles contributes 80 calories (89% of total calories).
Detailed Ingredient Breakdown
caracoles
Protein: 0g
| Carbs: 0g
| Fat: 0g
caldo (agua y especias)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!