caracoles cocidos
Nutritional Overview
El plato contiene caracoles cocidos en agua. No se observan otros ingredientes. Los valores nutricionales de agua se establecen en 0. Plato bajo en calorías, grasas y azúcares, alto en proteína.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• caracoles cocidos is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• caracoles cocidos offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, caracoles cocidos is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, caracoles cocidos is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! caracoles cocidos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caracoles contributes 90 calories (100% of total calories).
• Protein sources: caracoles provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
caracoles
150gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
agua
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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