Capuchino with Dark Chocolate Cookie
Nutritional Overview
A combination of creamy capuchino and a dark chocolate cookie providing moderate protein, carbs, fats and sugars, suitable for a balanced snack with a health score of 6.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Capuchino with Dark Chocolate Cookie provides moderate energy and can fit well into most balanced meal plans.
• Capuchino with Dark Chocolate Cookie contains 6g of protein, providing a modest contribution to your daily protein intake.
• Capuchino with Dark Chocolate Cookie provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Capuchino with Dark Chocolate Cookie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Capuchino with Dark Chocolate Cookie provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Capuchino contributes 120 calories (55% of total calories).
• Protein sources: Capuchino provide essential amino acids for muscle health.
• Energy sources: Capuchino, Dark Chocolate Cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Capuchino
200gr
Protein: 5g
| Carbs: 12g
| Fat: 4g
Dark Chocolate Cookie
30gr
Protein: 1g
| Carbs: 13g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!