Capuchino de Leche Descremada
Nutritional Overview
Capuchino made with skimmed milk and espresso provides moderate protein and low fat content, with a small amount of sugars from milk, making it a light and balanced beverage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Capuchino de Leche Descremada is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Capuchino de Leche Descremada contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Capuchino de Leche Descremada is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Capuchino de Leche Descremada is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Capuchino de Leche Descremada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skimmed Milk contributes 40 calories (50% of total calories).
• Protein sources: Skimmed Milk provide essential amino acids for muscle health.
• Energy sources: Skimmed Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skimmed Milk
200gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
Espresso Coffee
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Foamed Milk
50gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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