Capsuni cu inghetata
Nutritional Overview
Bol cu capsuni proaspete si inghetata de vanilie. Valorile sunt estimate vizual din imagine, iar ingredientele neclare sau lipsa au fost setate la 0 daca era necesar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 241 calories, Capsuni cu inghetata provides moderate energy and can fit well into most balanced meal plans.
• Capsuni cu inghetata contains 5g of protein, providing a modest contribution to your daily protein intake.
• Capsuni cu inghetata provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Capsuni cu inghetata contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Capsuni cu inghetata provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: inghetata de vanilie contributes 196 calories (81% of total calories).
• Protein sources: inghetata de vanilie provide essential amino acids for muscle health.
• Energy sources: capsuni, inghetata de vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
capsuni
140gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
inghetata de vanilie
100gr
Protein: 4g
| Carbs: 17g
| Fat: 13g
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