Cappuccino with sugar
Nutritional Overview
A cappuccino with sugar, containing espresso, steamed milk, milk foam, and sugar. All ingredient calories are provided. Nutritional values are approximate.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Cappuccino with sugar provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino with sugar contains 5g of protein, providing a modest contribution to your daily protein intake.
• Cappuccino with sugar provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Cappuccino with sugar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cappuccino with sugar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steamed milk contributes 60 calories (55% of total calories).
Detailed Ingredient Breakdown
Espresso
Protein: 0g
| Carbs: 0g
| Fat: 0g
Steamed milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk foam
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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