Cappuccino with Cocoa
Nutritional Overview
A cappuccino made with steamed milk, espresso, and topped with cocoa powder. Estimated values based on visual analysis; sugar content and exact ingredient proportions are approximated.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cappuccino with Cocoa provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino with Cocoa contains 5g of protein, providing a modest contribution to your daily protein intake.
• Cappuccino with Cocoa provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Cappuccino with Cocoa contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cappuccino with Cocoa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 80 calories (67% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
150gr
Protein: 5g
| Carbs: 9g
| Fat: 4g
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cocoa powder
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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