Cappuccino with cocoa
Nutritional Overview
A sugar-free cappuccino made with espresso and steamed trim milk, topped with a light dusting of unsweetened cocoa powder. Contains no added sugar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino with cocoa is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino with cocoa contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Cappuccino with cocoa is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cappuccino with cocoa is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cappuccino with cocoa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Trim milk contributes 80 calories (84% of total calories).
• Protein sources: Trim milk provide essential amino acids for muscle health.
• Energy sources: Trim milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Trim milk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Unsweetened cocoa powder
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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