Cappuccino simplu
Nutritional Overview
Aceasta este o ceașcă de cappuccino simplu, preparat cu lapte, cafea espresso și puțin zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi diferite. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino simplu is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino simplu contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Cappuccino simplu is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cappuccino simplu is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino simplu provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 60 calories (97% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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