Cappuccino simplu
Nutritional Overview
Aceasta este o băutură tip cappuccino simplu, compusă din lapte, cafea espresso și spumă de lapte. Valorile nutriționale sunt estimate, iar pentru spuma de lapte s-au folosit valori minime, deoarece conținutul caloric este foarte scăzut. Dacă există ingrediente lipsă, valorile necunoscute sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino simplu is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Cappuccino simplu is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cappuccino simplu is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cappuccino simplu provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 42 calories (76% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
cafea espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
spumă de lapte
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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