Cappuccino owsiane 0,3L
Nutritional Overview
Kubek cappuccino 0,3L z napojem owsianym. Składniki widoczne to kawa espresso, napój owsiany i możliwy dodatek cukru. Wartości odżywcze oszacowane, brak dokładnych danych dla cukru - przyjęto wartość orientacyjną. Jeśli nie dodano cukru, kaloryczność będzie niższa.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino owsiane 0,3L is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino owsiane 0,3L provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cappuccino owsiane 0,3L is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino owsiane 0,3L provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: napój owsiany contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
kawa espresso
Protein: 0g
| Carbs: 0g
| Fat: 0g
napój owsiany
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier (jeśli dodany)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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