Cappuccino Nescafe
Nutritional Overview
Cappuccino instant cu lapte 1,7%, cu aport moderat de carbohidrati din plic si putina proteina din lapte.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Cappuccino Nescafe provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino Nescafe provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cappuccino Nescafe is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Cappuccino Nescafe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cappuccino Nescafe plic contributes 60 calories (52% of total calories).
• Protein sources: Lapte 1,7% provide essential amino acids for muscle health.
• Energy sources: Cappuccino Nescafe plic supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cappuccino Nescafe plic
8gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
Lapte 1,7%
100gr
Protein: 3g
| Carbs: 2g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!