Cappuccino mit Keks
Nutritional Overview
Ein Cappuccino mit aufgeschäumter Vollmilch und einem Lotus Biscoff Keks. Nährwerte geschätzt, einige Werte wie Zucker sind approximiert.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Cappuccino mit Keks provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino mit Keks provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Cappuccino mit Keks contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cappuccino mit Keks with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilch contributes 80 calories (48% of total calories).
• Protein sources: Vollmilch provide essential amino acids for muscle health.
• Energy sources: Vollmilch, Lotus Biscoff Keks supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Vollmilch
150gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
Lotus Biscoff Keks
15gr
Protein: 0g
| Carbs: 13g
| Fat: 4g
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