Cappuccino miel cannelle
Nutritional Overview
Petit-déjeuner composé d'un cappuccino avec lait entier, café espresso, miel de sapin des Vosges et une pincée de cannelle. Valeurs estimées, certains apports peuvent être légèrement différents selon la quantité exacte de chaque ingrédient. Les valeurs manquantes sont indiquées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Cappuccino miel cannelle provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino miel cannelle contains 5g of protein, providing a modest contribution to your daily protein intake.
• Cappuccino miel cannelle provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cappuccino miel cannelle is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino miel cannelle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait entier contributes 70 calories (52% of total calories).
• Protein sources: Lait entier provide essential amino acids for muscle health.
• Energy sources: Lait entier, Miel de sapin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait entier
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
Café espresso
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Miel de sapin
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Cannelle
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!