Cappuccino mic
Nutritional Overview
Aceasta este o ceașcă mică de cappuccino, compusă din lapte integral, cafea espresso și un plic mic de zahăr. Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino mic is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cappuccino mic is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cappuccino mic is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino mic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 50 calories (77% of total calories).
• Protein sources: lapte integral provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte integral
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr (pachet mic)
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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