Cappuccino mic
Nutritional Overview
Această băutură este un cappuccino mic, compus din espresso, lapte integral și spumă de lapte. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă sau aproximative.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino mic is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino mic contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Cappuccino mic is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cappuccino mic is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino mic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 60 calories (67% of total calories).
• Protein sources: lapte integral provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte integral
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
spumă de lapte
50gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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