Cappuccino met schuim
Nutritional Overview
Dit lijkt op een cappuccino met melkschuim. Waarden zijn geschat op basis van zichtbare espresso en volle melk. Ontbrekende of niet zichtbare toevoegingen zoals suiker, siroop of cacao zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Cappuccino met schuim provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino met schuim contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Cappuccino met schuim is suitable for low-carb and ketogenic diets.
• Cappuccino met schuim contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cappuccino met schuim provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 110 calories (98% of total calories).
• Protein sources: volle melk provide essential amino acids for muscle health.
• Energy sources: volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
volle melk
170gr
Protein: 5g
| Carbs: 9g
| Fat: 6g
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