Cappuccino met melk
Nutritional Overview
Dit lijkt op een cappuccino met opgeschuimde volle melk en espresso. Waarden zijn geschat op basis van zichtbare hoeveelheid. Ontbrekende of niet zeker zichtbare ingrediënten zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino met melk is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cappuccino met melk is suitable for low-carb and ketogenic diets.
• Cappuccino met melk contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cappuccino met melk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 92 calories (98% of total calories).
• Protein sources: volle melk provide essential amino acids for muscle health.
• Energy sources: volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
volle melk
180gr
Protein: 4g
| Carbs: 7g
| Fat: 6g
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