cappuccino maison
Nutritional Overview
Un cappuccino maison composé de lait entier moussé et d'un expresso. Les valeurs sont estimées, le sucre est basé sur le lactose du lait, aucun sucre ajouté visible.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cappuccino maison is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• cappuccino maison contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, cappuccino maison is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, cappuccino maison is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. cappuccino maison provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 80 calories (89% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
150gr
Protein: 5g
| Carbs: 6g
| Fat: 4g
café expresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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