Cappuccino liten
Nutritional Overview
Denna dryck är en liten cappuccino med espressokaffe och standardmjölk. Näringsvärden för espressokaffe är mycket låga, medan mjölken bidrar med majoriteten av kalorier, protein, kolhydrater och fett. Sockerinnehållet kommer från mjölken. Värden för eventuella tillsatser är satta till 0 då de inte syns.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino liten is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cappuccino liten is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cappuccino liten is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino liten provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk (standard) contributes 68 calories (97% of total calories).
• Protein sources: Mjölk (standard) provide essential amino acids for muscle health.
• Energy sources: Mjölk (standard) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espressokaffe
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk (standard)
120gr
Protein: 4g
| Carbs: 7g
| Fat: 3g
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