Cappuccino la plic
Nutritional Overview
Produsul este un cappuccino instant la plic, cu ingrediente principale cafea instant, lapte praf, zahăr și arome. Valorile nutriționale sunt estimate, iar pentru arome și stabilizatori s-au folosit valori 0 unde nu există date. Băutura are un conținut ridicat de zahăr și un scor de sănătate scăzut.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino la plic is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino la plic provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Cappuccino la plic is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Cappuccino la plic with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr contributes 52 calories (58% of total calories).
• Energy sources: Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea instant
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Lapte praf
6gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Zahăr
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Arome și stabilizatori
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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