Cappuccino de casă
Nutritional Overview
Aceasta este o băutură tip cappuccino de casă, preparată cu lapte, cafea instant, zahăr și apă. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Cappuccino de casă provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino de casă provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Cappuccino de casă is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Cappuccino de casă with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 60 calories (55% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
120gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
cafea instant
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
zahăr
12gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
apă
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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