Cappuccino cu zahăr
Nutritional Overview
Aceasta este o ceașcă de cappuccino cu lapte, cafea și zahăr. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile. Dacă există alte ingrediente, valorile pot varia. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino cu zahăr is a low-calorie option with only 64 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino cu zahăr provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Cappuccino cu zahăr is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Cappuccino cu zahăr with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 62 calories (97% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
cafea
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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