Cappuccino cu zahar
Nutritional Overview
În imagine se vede un cappuccino cu spumă de lapte și un plic de zahăr, plus o bucățică mică de ciocolată ambalată pe farfurioară. Valorile sunt estimate vizual. Ingredientele neclare sau imposibil de măsurat exact au fost aproximated, iar valorile lipsă au fost setate la 0 unde a fost necesar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino cu zahar is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino cu zahar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cappuccino cu zahar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Cappuccino cu zahar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cappuccino cu zahar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte spumat contributes 92 calories (98% of total calories).
• Protein sources: lapte spumat provide essential amino acids for muscle health.
• Energy sources: lapte spumat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte spumat
180gr
Protein: 6g
| Carbs: 9g
| Fat: 5g
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