Cappuccino cu lapte
Nutritional Overview
Aceasta este o ceașcă de cappuccino cu lapte, cafea și puțin zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități diferite. Valorile lipsă au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino cu lapte is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cappuccino cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cappuccino cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Cappuccino cu lapte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 60 calories (86% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
120gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
cafea
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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