Cappuccino cu lapte
Nutritional Overview
Aceasta este o ceașcă de cappuccino cu lapte și puțin zahăr. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile. Dacă există alte ingrediente, valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Cappuccino cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, Cappuccino cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cappuccino cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cappuccino cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 60 calories (43% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
120gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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