Cappuccino con latte di soia
Nutritional Overview
A cappuccino made with soy milk, providing a moderate calorie count with good protein content and moderate carbs and fats. Suitable for lactose-intolerant individuals.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Cappuccino con latte di soia provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino con latte di soia contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Cappuccino con latte di soia is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cappuccino con latte di soia is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cappuccino con latte di soia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Foamed soy milk contributes 55 calories (50% of total calories).
• Protein sources: Soy milk, Foamed soy milk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Soy milk
150gr
Protein: 5g
| Carbs: 4g
| Fat: 2g
Espresso coffee
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Foamed soy milk
100gr
Protein: 3g
| Carbs: 4g
| Fat: 2g
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