Cappuccino Clássico Nescafé
Nutritional Overview
Bebida pronta Nescafé Pro-Energy Cappuccino Clássico (270ml), com leite, café, proteína do leite, açúcar e TCM. Valores estimados, alguns ingredientes podem ter valores nutricionais desconhecidos e foram considerados como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Cappuccino Clássico Nescafé provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cappuccino Clássico Nescafé provides 25g of protein, supporting muscle growth, repair, and satiety.
• Cappuccino Clássico Nescafé provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cappuccino Clássico Nescafé is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino Clássico Nescafé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína do leite contributes 80 calories (53% of total calories).
• Protein sources: leite, proteína do leite provide essential amino acids for muscle health.
• Energy sources: leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leite
120gr
Protein: 6g
| Carbs: 6g
| Fat: 3g
café
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
proteína do leite
30gr
Protein: 18g
| Carbs: 2g
| Fat: 0g
açúcar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
TCM (triglicerídeos de cadeia média)
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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