Cappuccino clasic
Nutritional Overview
Această băutură este un cappuccino clasic preparat cu lapte integral și un shot de espresso. Valorile nutriționale sunt estimate, iar zahărul provine în principal din lactoză. Nu s-au adăugat îndulcitori suplimentari.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cappuccino clasic provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino clasic contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Cappuccino clasic is suitable for low-carb and ketogenic diets.
• Cappuccino clasic contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cappuccino clasic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte integral contributes 100 calories (83% of total calories).
• Protein sources: Lapte integral provide essential amino acids for muscle health.
• Energy sources: Lapte integral supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte integral
150gr
Protein: 5g
| Carbs: 9g
| Fat: 5g
Cafea espresso
30gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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