Cappuccino clasic
Nutritional Overview
Aceasta este o ceașcă de cappuccino clasic, compusă din espresso, lapte integral și spumă de lapte. Valorile nutriționale sunt estimate pentru o porție standard. Dacă există ingrediente ascunse sau adaosuri, acestea nu sunt incluse. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino clasic is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino clasic contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Cappuccino clasic is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cappuccino clasic is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Cappuccino clasic with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 70 calories (78% of total calories).
• Protein sources: lapte integral provide essential amino acids for muscle health.
• Energy sources: lapte integral supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte integral
120gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
spumă de lapte
40gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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