Cappuccino clasic
Nutritional Overview
Această băutură este un cappuccino clasic preparat cu espresso și lapte integral spumat. Valorile nutriționale sunt estimate, iar zahărul provine în principal din lapte. Nu sunt adăugate ingrediente suplimentare vizibile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino clasic is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino clasic contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Cappuccino clasic is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cappuccino clasic is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino clasic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 70 calories (78% of total calories).
• Protein sources: lapte integral provide essential amino acids for muscle health.
• Energy sources: lapte integral supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte integral
120gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
espresso
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!