Cappuccino Choco
Nutritional Overview
Nescafé Cappuccino Choco is een oploskoffie met melkpoeder, suiker en cacaopoeder. De voedingswaarden zijn geschat per portie. Sommige waarden zijn bij benadering, onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino Choco is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino Choco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cappuccino Choco is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Cappuccino Choco should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 52 calories (69% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkpoeder
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
suiker
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
cacaopoeder
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
oploskoffie
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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