Cappuccino
Nutritional Overview
Dit lijkt op een cappuccino met espresso en opgeschuimde volle melk. Waarden zijn geschat op basis van een zichtbaar klein glas. Ontbrekende of niet zeker zichtbare ingrediënten zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Cappuccino is suitable for low-carb and ketogenic diets.
• Cappuccino contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 90 calories (98% of total calories).
• Protein sources: volle melk provide essential amino acids for muscle health.
• Energy sources: volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
volle melk
150gr
Protein: 4g
| Carbs: 8g
| Fat: 5g
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