Cappuccino
Nutritional Overview
Ein Cappuccino mit Espresso und aufgeschäumter Vollmilch. Sichtbar ist außerdem Wasser im Glas, das hier nicht als Bestandteil der Mahlzeit gezählt wurde. Fehlende oder nicht sicher erkennbare Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilch contributes 72 calories (97% of total calories).
• Protein sources: Vollmilch provide essential amino acids for muscle health.
• Energy sources: Vollmilch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vollmilch
120gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
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