Cappuccino
Nutritional Overview
Dette er en cappuccino laget med ca. 150g melk og 30g espresso. Næringsverdiene er estimert for standard melk og espresso. Sukkerinnholdet er fra melken, ingen tilsatt sukker. Manglende verdier er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 70 calories (88% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
150gr
Protein: 4g
| Carbs: 7g
| Fat: 3g
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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