Cappuccino
Nutritional Overview
Dit is een cappuccino gemaakt met ongeveer 150 gram melk en 30 gram espresso. De voedingswaarden zijn geschat op basis van standaard porties. Suikerwaarden zijn gebaseerd op de natuurlijke suikers in melk. Geen toegevoegde ingrediënten zichtbaar. Ontbrekende waarden zijn ingesteld op 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cappuccino contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 80 calories (89% of total calories).
• Protein sources: melk provide essential amino acids for muscle health.
• Energy sources: melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
150gr
Protein: 5g
| Carbs: 8g
| Fat: 3g
espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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