Cappuccino
Nutritional Overview
Drycken är en cappuccino som består av espresso och skummad mjölk. Näringsvärden är uppskattade baserat på typiska mängder och kan variera. Inga andra ingredienser kunde identifieras.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk (3% fetthalt) contributes 55 calories (92% of total calories).
• Protein sources: Mjölk (3% fetthalt) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Espressokaffe
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Mjölk (3% fetthalt)
120gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
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