Cappuccino
Nutritional Overview
Na zdjęciu znajduje się filiżanka cappuccino, składająca się z espresso, mleka i piany mlecznej. Wartości odżywcze oszacowano na podstawie typowej porcji. Brak innych widocznych składników. Jeśli są inne składniki, ich kalorie ustawiono na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cappuccino is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 60 calories (86% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
kawa espresso
Protein: 0g
| Carbs: 0g
| Fat: 0g
piana mleczna
Protein: 0g
| Carbs: 0g
| Fat: 0g
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