cappuccino 33 cl
Nutritional Overview
Cappuccino : 36 g de glucides et peu de protéines. Boisson plutôt sucrée, attention à l’apport en sucre.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 212 calories, cappuccino 33 cl provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (46g), cappuccino 33 cl is an excellent energy source for active individuals and athletes.
• cappuccino 33 cl contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing cappuccino 33 cl with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 212 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: /, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
/
10gr
Protein: 4g
| Carbs: 36g
| Fat: 6g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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