Cappuccino 300 ml
Nutritional Overview
Două cappuccino de 300 ml în total, preparate din lapte semidegresat și espresso, cu aport moderat de proteine și grăsimi și zaharuri provenite în principal din lapte.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Cappuccino 300 ml provides moderate energy and can fit well into most balanced meal plans.
• Cappuccino 300 ml contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Cappuccino 300 ml is suitable for low-carb and ketogenic diets.
• Cappuccino 300 ml contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cappuccino 300 ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte semidegresat 1,5% contributes 140 calories (93% of total calories).
• Protein sources: Lapte semidegresat 1,5% provide essential amino acids for muscle health.
• Energy sources: Lapte semidegresat 1,5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte semidegresat 1,5%
120gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
Espresso
180gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
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