Capeletinis con pollo
Nutritional Overview
Plato de capeletinis con pollo. El jugo no se cuenta. Valores ajustados según la corrección indicada por el usuario.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 893 calories, Capeletinis con pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Capeletinis con pollo provides 81g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (96g), Capeletinis con pollo is an excellent energy source for active individuals and athletes.
• High in fats (18g), Capeletinis con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Capeletinis con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: capeletinis contributes 540 calories (60% of total calories).
• Protein sources: capeletinis, pollo provide essential amino acids for muscle health.
• Energy sources: capeletinis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
capeletinis
150gr
Protein: 15g
| Carbs: 96g
| Fat: 11g
pollo
214gr
Protein: 66g
| Carbs: 0g
| Fat: 8g
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