Cantaloupe Slices
Nutritional Overview
This meal consists of approximately 100 grams of cantaloupe slices. All nutritional values are estimated based on visible ingredients. No added ingredients or fats are present. Missing values are set to 0 as required.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cantaloupe Slices is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cantaloupe Slices is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Cantaloupe Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cantaloupe contributes 30 calories (100% of total calories).
• Energy sources: cantaloupe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cantaloupe
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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