Canette de 7UP
Nutritional Overview
Boisson gazeuse sucrée 7UP, canette de 330ml. La majorité des calories provient du sucre ajouté. Protéines et lipides absents ou négligeables. Valeurs estimées, ingrédients mineurs non inclus ou à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Canette de 7UP provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Canette de 7UP is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Canette de 7UP should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 132 calories (94% of total calories).
• Energy sources: Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eau gazeuse
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
33gr
Protein: 0g
| Carbs: 33g
| Fat: 0g
Arômes citron-citron vert
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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