Canela em pó
Nutritional Overview
A imagem mostra um frasco de canela em pó (35g). Valores nutricionais estimados para a quantidade total. Açúcar não especificado, considerado 0. Canela é um ingrediente saudável, baixo em calorias, carboidratos e gorduras.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Canela em pó is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Canela em pó provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Canela em pó is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Canela em pó is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: canela em pó contributes 85 calories (100% of total calories).
• Energy sources: canela em pó supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
canela em pó
35gr
Protein: 1g
| Carbs: 27g
| Fat: 1g
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