Candy Snack
Nutritional Overview
A high-carb candy snack with minimal protein and fats, primarily composed of sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Candy Snack contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (97g), Candy Snack is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Candy Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 400 calories (98% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
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